Blog Details

blog

Walnut Pesto: 3 Ways

  • Post by Admin
  • Comment (03)

Walnut Pesto is a delicious sauce that can add a nutty, savory flavor to everyday meals, dips and sauces. It’s made from a combination of basil, walnuts, garlic, cheese, olive oil, salt and pepper to create a unique and flavorful pesto that can be used in a variety of ways. Walnut Pesto is an extremely versatile ingredient to have on hand. It’s easy to incorporate into sandwiches, wraps, chip/vegetable dips, pasta sauces and pizza toppings, making it a great way to add an extra layer of flavor to your meals.

Using lightly toasted walnuts as a base for a classic sauce like pesto is not only flavorful but also adds a source of important nutrients! Just one ounce of walnuts contains 2.5 grams of the essential plant-based omega-3 fatty acid ALA (the most ALA of any tree nut!), 4 grams of protein, 2 grams of fiber and 45 milligrams of magnesium.

How to Make Walnut Pesto

Ingredients:

  • 3 packed cups fresh basil leaves
  • 3 large garlic cloves
  • 1/3 cup lightly toasted California walnuts
  • 1/3 cup extra-virgin olive oil
  • 1/3 cup grated parmesan
  • Salt and pepper to taste
  • Optional: additional extra-virgin olive oil (for storage)

Instructions:

  1. Place the basil leaves and garlic in a food processor or blender, and mix well. Add the walnuts, and continue to blend until the nuts are finely ground.
  2. Keep the machine running as you drizzle in the olive oil. When you have a smooth paste, transfer to a bowl, and stir in the parmesan. Season to taste with salt and pepper.

Storing Walnut Pesto

If you are not planning on using the pesto right away, simply place it in a container with a tight-fitting lid. Before you cover it, smooth out the surface and pour in enough olive oil to cover the pesto completely. This creates an air proof seal that helps preserve it well. Cover tightly and store in the refrigerator. In an airtight container, the pesto can be kept safely in your refrigerator for up to two weeks.

Pro tip: Freeze it in an ice cube tray in order to have individual portions ready to defrost whenever you need it! Pesto will last up to three months in the freezer.

Three Ways to Add Walnut Pesto to Everyday Meals

  1. One of the easiest ways to enjoy Walnut Pesto is to use it as a dressing on roasted vegetables, making them even more craveable. This is a great way to add extra color to your plate, as well as an additional source of nutrients.
  2. Use Walnut Pesto as a flavorful and colorful sauce for pasta. Serve it with crusty bread for extra crunch!
  3. Upgrade a classic Bagel Breakfast Sandwich by spreading the Walnut Pesto on the toasted bagel before topping with an egg, tomato, lettuce, avocado and any other toppings you enjoy on your breakfast sandwich. This meal isn’t only a great breakfast, but also a wholesome plant-forward lunch!

Looking for more inspiration on how to use your homemade Walnut Pesto? There are so many possibilities! Check out more recipes here.

Jul 25,2023