3 eggs
2 ounces Monterey jack/pepper jack cheese
1 tablespoon water or milk
Salt and pepper to taste
Place all ingredients in blender. Process on GRATE for about 10 seconds.
Over medium heat, melt a small pat of butter in a skillet. Pour omelet into skillet. Cook until just set; then flip over and cook until done. Fold and serve.
Makes 1 omelet.